Diaper-Fit and Toddler-Fit Classes

Class Description
Locations
Class Schedule and Fees
How to Register
What to Bring & Other Information
Notice to Visiting Guests ... photography .... videography
Parking & Entrance to Change rooms


Class Description: Diaper-Fit (45-50 minutes)
This one-of-a-kind swim class for parents and infants (5-17 months) is a great combination of fitness, fun and swimming for everyone in warm water. Each class includes two components:

Aquafit Workout

• parents enjoy an aquafit workout while children sit alongside in flotation boats, allowing them to kick their legs, splash their hands and remain in contact with parents at all times
• all class equipment provided, including baby-boats and aquafit belts
• mom and dad can participate in the Aquafit Workout portion of class, providing there are enough belts

Parent/Tot Swim
Each parent and child will:
• learn about water safety - how to hold baby safely in water (assisted back float); getting ears, face, head wet; ingestion of water; safely submerging baby under water
• enjoy various water activities - puppets, bubbles, sprinkle buckets, ball blaster, splash pads
• learn various activity-based songs which have proven to increase cognitive development in younger years
• learn swim skills such as the back float, ear dipping, flutter kicking, and progressive stages for submersion in water
• develop their confidence in water (please note that some children may take a few classes to acclimatize to their new environment - larger pool setting/group (compared to bath time in tub)
• enjoy social interaction with parents - spending parent/baby time together, interacting with other moms/dads

Please note that both parents may participate in the first twenty minutes of each class; and one parent may participate in the second half of the class (parent/tot swim portion). Also note that photographs and videography can be taken before and after each class.

Class Description: Toddler-Fit (45-50 minutes)
After completing our Diaper-Fit program, toddlers (18-42 months) will further develop the basic swimming skills and enjoy some familiar and new songs/activities.
Please note that our Diaper-Fit program is not a pre-requisite to participate in the Toddler-Fit program.

Each child (and parent) will:
• learn about water safety - walking on the deck (no running), staying within arms-reach at all times (on deck and in water), submersion in water
• enjoy various water activities - puppets, bubbles, sprinkle buckets, ball blaster, small/large splash pads, water shooters, nets/fish, pool noodles
• learn swim skills such as the back float, ear-dipping, flutterkicking with boards and pool noodles, and blowing bubbles
• learn progessive stages for submersion in water, including front glide, humpty dumpty and torpedo-time
• learn how to climb out of pool independently, and learn progessive stages on how to jump into the pool
• learn primary colours, counting to ten, and develop vocabulary with a variety of songs/words presented to them
• learn how to share toys, and put away their own toy for each activity
• further develop comfort level in water, and be ready for Red Cross swimming lessons (starting at age four).

Please note that one parent may participate in the class with each child (parents may alternate weekly). Also note that photographs and videography can be taken before and after each class.

Diaper Swimsuit Required
All infants must wear a cloth diaper swimsuit - regular diaper is not worn underneath.
Bummies and Gaby brands, Little Swimmers (disposable) are not permitted (due to previous "accidents" in the pool).
For every class, your child's suit must fit tightly around upper thighs and waist (to prevent leakage).
Please note - if an "accident" occurs in pool, it must be closed down for 24-72 hours (resulting in lost revenue to all companies which rent the pool).

H2O-FIT recommends the Kushies brand because we have found these suits to be the best fit for all babies.

Be sure to purchase the Kushies Diaper Swimsuit, and NOT the Kushies Diaper Wrap (the packaging on these products looks very similar but they are two different products).

Where to Purchase a Diaper Swimsuit
100 Mile Child (Danforth/Chester) - available year round
Once Upon A Child (Bayview/Laird) - available year round
Toys R Us - available seasonally
H2O-FIT - sells Kushies suits for same retail price as in stores

Lycra Sunsuit
A lycra sunsuit is highly recommended to help keep your baby warm in the class (worn over diaper swimsuit).
Please note that some children wear a lycra suit (long-sleeved) + a neoprene vest over this suit.
A variety of brand names are available:
No Zone
Sunseals
Tagu Gagu
January Baby

Neoprene Suit or Vest

A neoprene suit or vest is also highly recommended to help keep your baby warm in the class (worn over diaper swimsuit). Please note that some children wear a lycra suit (long-sleeved) + a neoprene vest over this suit.
A variety of brand names are available:
Baby Warma
Warm Belly
Splash About

Where to Purchase Lycra and Neoprene Suits
Available Year Round
100 Mile Child
MEC
Snug
(or goggle brand name, as above, and order online)


Available Seasonally
Once Upon A Child
Toys R Us

Old Navy
Costco
Canadian Tire


Pool Locations

Westin Harbour Castle
One Harbour Square
(Yonge & Queen's Quay)

Toronto Don Valley Hotel
175 Wynford Drive
(DVP & Eglinton)
Edward Village North York
185 Yorkland Boulevard
(404 & Sheppard)
Edward Village Markham
50 East Vallhalla Drive
(404 & Highway 7)
Monarch Park Collegiate
1 Hanson Street
(Danforth & Coxwell)
Kensington Community School
401 College Street
(College & Bathurst)
Deer Park Junior and Senior School
23 Ferndale Avenue
(St.Clair & Yonge)
North Toronto Christian School
255 Yorkland Boulevard
(404 & Sheppard)

July/August Session 2017 (HST included in fees)
The Westin
: Tuesday July 4 - Tuesday August 15 (7 weeks), $156.62
The Westin: Wednesday July 5 - Wednesday August 16 (7 weeks), $156.62
The Westin: Thursday July 6 - Thursday August 17 (7 weeks), $156.62
The Westin: Sunday classes do not run during summer (
resume in September)

Edward Village:
Monday classes do not run during summer (resume in September)

Edward Village: Wednesday July 5 - Wednesday August 16 (7 weeks), $156.62

Monarch Park Collegiate: Pool is closed for the summer (classes are relocated to Earl Grey School)
Earl Grey School: Saturday July 8 - Saturday August 19 (7 weeks), $156.62
Deer Park School: Saturday July 8 - Saturday August 12 (6 weeks), $134.25
North Toronto Christian School: Saturday July 8 - Saturday August 12 (6 weeks), $134.25

Kensington Community School: Sunday July 9 - Sunday August 20 (7 weeks), $156.62



September/October Session 2017

The Westin: Tuesday September 5 - October 26 (8 weeks), $189.00
The Westin: Wednesday September 6 - October 27 (8 weeks), $189.00
The Westin: Thursday September 7 - October 27 (8 weeks), $189.00
The Westin: Sunday September 10 - October 29, excluding October 8 (7 weeks), $165.38
(HST, and towels included in fees)

Edward Village North York:
Monday September 11 - October 23, excluding October 9 (6 weeks), $134.25

Edward Village North York: Wednesday September 6 - October 25 (8 weeks), $179.00
Edward Village North York: Thursday September 7 - October 26 (8 weeks), $179.00
Edward Village Markham: Tuesday September 5 - October 24 (8 weeks), $179.00
(HST included in fees)

Monarch Park Collegiate: Saturday September 16 - October 28, excluding October 7 (6 weeks), $134.25
Deer Park Jr/Sr. School: Saturday September 16 - October 28, excluding October 7 (6 weeks), $134.25
Kensington Community School: Sunday September 17 - October 29, excluding October 8 (6 weeks), $134.25


(HST included in fees)

November/December Session 2017

The Westin: Tuesday October 31 - December 19 (8 weeks), $189.00
The Westin: Wednesday November 1 - December 20 (8 weeks), $189.00
The Westin: Thursday November 2 - December 21 (8 weeks), $189.00
The Westin: Sunday November 5 - December 17 (7 weeks), $165.37
(HST, and towels included in fees)


Edward Village North York:
Monday October 30 - December 18 (8 weeks), $179.00

Edward Village North York: Wednesday November 1 - December 20 (8 weeks), $179.00
Edward Village North York: Thursday November 2 - December 21 (8 weeks), $179.00
Edward Village Markham: Tuesday October 31 - December 19 (8 weeks), $179.00
(HST included in fees)


Monarch Park Collegiate: Saturday November 4 - December 16 (7 weeks), $156.62
Deer Park School: Saturday November 4 - December 16 (7 weeks), $156.62
Kensington School: Sunday November 5 - December 17 (7 weeks), $156.62
(HST included in fees)


Aquafit, Diaper-fit & Toddler-fit Class Schedule
January 3 - June 22, 2017
September 5 - December 21, 2017
(see revised Summer Schedule below)

 
Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
Westin Harbour
Castle Hotel
 

10:30 AF

11:30 DF


11:30 DF

6:00 AF
9:30 TF
10:30 AF

11:30 DF



12:00 DF

1:00 TF

Toronto Don Valley
Hotel

10:15 AF

  10:15 AF      
Edward Village North York
12:30 DF

 

12:30 DF
6:00 TF
   
Edward Village Markham
  12:30 DF        
Monarch Park
Collegiate
 


6:10-7:00 AF
Note
6:00-6:10pm is an open swim for aquafit clients

 

9:00 TF
9:45 TF

10:30 TF
11:15 AF
12:00 DF
1:00 DF



Kensington
Community School
     

 

 

9:00 TF
10:00 TF
11:00 DF

12:00 DF

Deer Park Public School        

1:00 DF
2:00 TF


 
  • AF: Aquafit classes (adults only), click on "Aquafit Classes" link for more details.
  • DF: Diaper-Fit classes (5-17 months)
  • TF: Toddler-Fit classes (18-42 months)

 

Aquafit, Diaper-fit & Toddler-fit Summer Schedule
July 4 - August 20, 2017

 
Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
Westin Harbour
Castle Hotel
 

10:30 AF

11:30 DF


11:30 DF

6:00 AF
9:30 TF
10:30 AF

11:30 DF


12pm and 1pm classes resume in September

Toronto Don Valley Hotel

10:15am class
resumes in Sept.

  10:15 AF      
Edward Village North York  

 

12:00 DF
1:00 DF
     
Earl Grey Senior Public School
 

 



 

10:00 TF
11:00 AF
12:00 DF



Kensington
Community School
     

 

 

9:30 TF
11:00 TF

Deer Park Public School        

1:00 DF
2:00 TF

 
North Toronto
Christian School
        1:30 DF

 
  • AF: Aquafit classes (adults only), click on "Aquafit Classes" link for more details.
  • DF: Diaper-Fit classes (5-17 months)
  • TF: Toddler-Fit classes (18-42 months)

How To Register

  • Email H2O~FIT to check class availability (all classes usually fill each session) ... h2ofit@rogers.com
  • Complete a Registration form. To view or print this form you will need Adobe Acrobat Reader. To download a free version click here.
  • Scan/email registration form to the H2O-FIT office (address and contact information is on form).

What to Bring & Other Important Information

  • Parent requires swimsuit, deck shoes, towel, and deck shoes are highly recommended
  • At The Westin (only), two towels are permitted per parent (for baby boat).
  • Child requires cloth diaper swimsuit, lycra or neoprene suit (for extra warmth), large towel for baby boat (placed behind back), towel for after class, small toy while sitting in baby boat (optional).
  • Please note that all children must wear a cloth diaper swim suit. (see details and photo at top of page).
  • When fitting your child with a suit, it must fit tightly around upper thighs and waist (to prevent leakage).
  • When changing child, a changing pad must be used (cloth diaper swim suit does not absorb wetness).
  • All used diapers must be taken home (please do not leave "poopy" diapers in garbage cans at pool).
  • While on deck and in the water, parents must remain within arms-reach of infant/toddler at all times.
  • To keep our pools clean, please do not apply body creams, perfumes, or hair products on the day of your class.
  • Outdoor footwear and strollers are not permitted on deck (these may be left in the change rooms).
    Exception: At The Westin (only), strollers and outdoor footwear are permitted on the pool deck.
  • Glass containers are strictly forbidden on deck and in change rooms
    This includes baby bottles, water bottles, coffee mugs, toys, etc.
    Please note that if glass is broken on deck, this poses a danger to children and adults; and the pool must be drained, cleaned, and closed for 24-72 hours.
  • For missed classes, please click on "Make-up Classes" link for information on how to book your make-up class.

Notice to Visiting Guests ... photography ... videography

  • Videography and photography is permitted before and after diaper-fit or toddler-fit classes.
  • Relatives and friends are welcome to take photos before or after class - please take photos of your child only.
  • We kindly ask that conversations on deck (and cell phone use) be kept to a minimum during classes.
  • Street shoes/boots are not permitted on pool deck (these must be left in change rooms).

Parking & Entrance to Pool and Change Rooms (please note: some locations have stairs)

 

The Westin - discounted valet parking for H2O-FIT clients is $10.00 per visit (names are on class list at valet kiosk).
Take north tower elevators to the fifth floor to the pool (someone will let you onto pool deck). If you come via south tower elevators, you may not be seen at this door and may have to wait a few minutes until someone lets you in.

Monarch Park - free parking in school lot, and most side streets (see map). Entrance is at doors #2, near bike racks.

Kensington - free parking on side streets, and on College until 1:00pm (see map).
Entrance to pool is through the double-doors, just west of main school doors off College Street. There is one flight of stairs to the change rooms.

Deer Park - free parking in small school lot (see map). Please note: Access to school parking lot is from Heath Street.

Edward Village, Markham - free parking in hotel lot (see map).

North Toronto Christian School
- free parking in school lot (see map).

Edward Village, North York - free parking in hotel lot (see map).

 
 
 
206 Snowshoe Crescent, Markham, Ontario, L3T 4M9
Tel: 647-449-0043 Fax: 416-445-3339 Email: h2ofit@rogers.com