Water~Wellness~Weekend 2009

H2O~FIT is pleased to invite all current aquafit members to its sixth annual Water-Wellness-Weekend in 2009. Please check back during the spring for updates on our location and agenda this year.

As in the past, this non-profit weekend event will provide everyone with an opportunity to enjoy exercise classes, creative workshops and social activities, while also relaxing and socializing with fellow friends and weekenders. Please see the following list of classes and activities that have been offered at our Water~Wellness~Weekends in the past:

Aquafitness
Yoga
Classical Stretch to Candlelight
Strength & Tone with Bells/Balls/Bands
Line Dancing
Square Dancing
Nature Walks
Floral Workshops
Karaoke Night
Fitness Bingo
Bedtime Beauty Treatments with Mary Kay
Guest Speaker on Nutrition
Massage Therapy