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Our Aqua~Fit Classes are the Best!
I have been an H2O~FIT client for over 25 years! Suzanne and her team of instructors have kept me physically and mentally fit all these years. They bring a timely energy to each and every class, and are always willing to modifying a move to adapt to a client’s physical level or capability. The classes are always uplifting and you feel energized at the end of each session. Thank you H2O~FIT!
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Margot M.
I just want you to know how much I enjoy your classes. How wonderful it is to be able to move my body and stretch my limbs when I'm feeling so much aching muscular and joint pain.
Joanne F.
Over the past ten years, I have referred many patients to the H2O~FIT program. They've reported significant improvements in their day-to-day functionality and independence, and have appreciated the support and encouragement of the class instructors and participants. The physical benefits are obviously important, but the positive impact from this type of group interaction is also key to a patient's health and well-being.
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Dr. Doreen Campbell
Rheumatologist
I joined H2O~FIT on the strong recommendation of my surgeon, six weeks after my first hip replacement. It took a few classes to get the swing of the exercises but the instructor was very helpful and pointed out alternative movements to ensure I also complied with the movement restrictions I had at the time. This exercise played a big part in my recovery and helped build muscle and flexibility for my second hip replacement. I love the classes and look forward to them every week!
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Jaana H.